Sweets · Nutrition facts

Reduced Fat Rice Pudding

80 kcal per 100 g, with 3.2 g protein, 14.9 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
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Reduced Fat Rice PuddingNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
16% of calories
14.9 g
Carbs
76% of calories
0.7 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar6.7g
Saturated fat0.5g2% DV
Cholesterol4.2mg1% DV
Sodium39.5mg2% DV
Potassium119.7mg3% DV
Calcium88.1mg7% DV
Iron0.2mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697716409 · Data last verified:

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5059697716409

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Common questions

How many calories are in Reduced Fat Rice Pudding?

Reduced Fat Rice Pudding by TESCO has 80 kcal per 100 g. One serving (200 g) is about 160 kcal.

How much protein is in Reduced Fat Rice Pudding?

Reduced Fat Rice Pudding contains 3.2 g of protein per 100 g — about 6.4 g per 200 g serving.

Is Reduced Fat Rice Pudding low in sodium?

Yes — just 39.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Reduced Fat Rice Pudding have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Reduced Fat Rice Pudding is 100 calories?

About 125 g of Reduced Fat Rice Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Reduced Fat Rice Pudding high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0.7 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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