Other · Nutrition facts

Quavers

516 kcal per 100 g, with 2.3 g protein, 63.1 g carbs and 27.9 g fat. Full micronutrients and serving info below.

Calorie dense
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QuaversNutri-Score DCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
2.3 g
Protein
2% of calories
63.1 g
Carbs
49% of calories
27.9 g
Fat
49% of calories
Macro split
Protein 2%Carbs 49%Fat 49%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.2g
Saturated fat2.4g12% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328019154 · Data last verified:

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5000328019154

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Common questions

How many calories are in Quavers?

Quavers by Walkers has 516 kcal per 100 g.

How much protein is in Quavers?

Quavers contains 2.3 g of protein per 100 g.

Is Quavers high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Quavers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sodium (880 mg). Overall that places it in band D.

How much Quavers is 100 calories?

About 19 g of Quavers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quavers high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Quavers high in sugar or fat?

Per 100 g it has 2.2 g sugar and 27.9 g fat (2.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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