Other · Nutrition facts

Prosciutto Cotto Salumeria Volpi

by nah und Gut

165 kcal per 100 g, with 20 g protein, 1 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Prosciutto Cotto Salumeria VolpiNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
48% of calories
1 g
Carbs
2% of calories
9 g
Fat
50% of calories
Macro split
Protein 48%Carbs 2%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.8g14% DV
Sodium836mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000001005 · Data last verified:

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2000000001005

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Common questions

How many calories are in Prosciutto Cotto Salumeria Volpi?

Prosciutto Cotto Salumeria Volpi by nah und Gut has 165 kcal per 100 g.

How much protein is in Prosciutto Cotto Salumeria Volpi?

Prosciutto Cotto Salumeria Volpi contains 20 g of protein per 100 g.

Is Prosciutto Cotto Salumeria Volpi a good source of protein?

Yes — 20 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Prosciutto Cotto Salumeria Volpi keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Cotto Salumeria Volpi high in sodium?

Yes — 836 mg of sodium per 100 g, about 36% of the daily value.

Why does Prosciutto Cotto Salumeria Volpi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (836 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Prosciutto Cotto Salumeria Volpi is 100 calories?

About 61 g of Prosciutto Cotto Salumeria Volpi equals 100 kcal.

Is Prosciutto Cotto Salumeria Volpi high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (2.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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