Other · Nutrition facts

Schweinerückensteaks

167 kcal per 100 g, with 21 g protein, 0.9 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 1 steak (100 g)
High proteinLow carb
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SchweinerückensteaksNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
51% of calories
0.9 g
Carbs
2% of calories
8.7 g
Fat
47% of calories
Macro split
Protein 51%Carbs 2%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat2.1g11% DV
Sodium1212mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20066352 · Data last verified:

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Common questions

How many calories are in Schweinerückensteaks?

Schweinerückensteaks by Grillmeister has 167 kcal per 100 g. One serving (100 g) is about 167 kcal.

How much protein is in Schweinerückensteaks?

Schweinerückensteaks contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Schweinerückensteaks a good source of protein?

Yes — 21 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Schweinerückensteaks keto-friendly?

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweinerückensteaks high in sodium?

Yes — 1212 mg of sodium per 100 g, about 53% of the daily value.

Why does Schweinerückensteaks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1212 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Schweinerückensteaks is 100 calories?

About 60 g of Schweinerückensteaks equals 100 kcal.

Is Schweinerückensteaks high in sugar or fat?

Per 100 g it has 0.7 g sugar and 8.7 g fat (2.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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