Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008481794373 · Data last verified:
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Common questions
How many calories are in Prosciutto Cotto Di Alta Qualità Bio?
Prosciutto Cotto Di Alta Qualità Bio by Golfera, Le Bio Delizie has 152 kcal per 100 g.
How much protein is in Prosciutto Cotto Di Alta Qualità Bio?
Prosciutto Cotto Di Alta Qualità Bio contains 21 g of protein per 100 g.
Is Prosciutto Cotto Di Alta Qualità Bio a good source of protein?
Yes — 21 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Prosciutto Cotto Di Alta Qualità Bio keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Cotto Di Alta Qualità Bio high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Prosciutto Cotto Di Alta Qualità Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Prosciutto Cotto Di Alta Qualità Bio is 100 calories?
About 66 g of Prosciutto Cotto Di Alta Qualità Bio equals 100 kcal.
Is Prosciutto Cotto Di Alta Qualità Bio a good source of potassium?
It is a moderate source: 370.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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