Pizza Romana Lidl

Pizza Romana Lidl by Chef Select has 215 kcal per 100 g. One serving (100 g) is about 215 kcal.

Pizza Romana Lidl contains 10.2 g of protein per 100 g — about 10.2 g per 100 g serving.

Yes — 10.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — 606 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (606 mg); points in favor come from protein (10.2 g). Overall that places it in band C.

About 47 g of Pizza Romana Lidl equals 100 kcal.

Per 100 g it has 2.2 g sugar and 7.1 g fat (3.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.