Other · Nutrition facts

Plantaardige Lekkerbekjes

212 kcal per 100 g, with 8.5 g protein, 28.1 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Plantaardige LekkerbekjesNutri-Score ACompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
8.5 g
Protein
17% of calories
28.1 g
Carbs
55% of calories
6.5 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619138926 · Data last verified:

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Common questions

How many calories are in Plantaardige Lekkerbekjes?

Plantaardige Lekkerbekjes by Lidl has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.

How much protein is in Plantaardige Lekkerbekjes?

Plantaardige Lekkerbekjes contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Is Plantaardige Lekkerbekjes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 28.1 g of carbs come from starch and fiber rather than sugar.

Is Plantaardige Lekkerbekjes a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Plantaardige Lekkerbekjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (3.6 g), protein (8.5 g). Overall that places it in band A.

How much Plantaardige Lekkerbekjes is 100 calories?

About 47 g of Plantaardige Lekkerbekjes equals 100 kcal.

Is Plantaardige Lekkerbekjes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.5 g fat (0.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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