Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4806529140045 · Data last verified:
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Common questions
How many calories are in Pili Nüsse In Der Schale?
Pili Nüsse In Der Schale by The Cracking Monkey has 704 kcal per 100 g.
How much protein is in Pili Nüsse In Der Schale?
Pili Nüsse In Der Schale contains 13 g of protein per 100 g.
Is Pili Nüsse In Der Schale a good source of protein?
Yes — 13 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Pili Nüsse In Der Schale keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pili Nüsse In Der Schale high in saturated fat?
It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.
Is Pili Nüsse In Der Schale low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pili Nüsse In Der Schale a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pili Nüsse In Der Schale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (704 kcal), saturated fat (31 g); points in favor come from fiber (8.1 g), protein (13 g). Overall that places it in band C.
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