Dairy & Eggs · Nutrition facts

Pata De Cabra Queso Rallado

358 kcal per 100 g, with 21 g protein, 1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Pata De Cabra Queso RalladoNutri-Score DCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
23% of calories
1 g
Carbs
1% of calories
30 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat22g110% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium151.2mg3% DV
Calcium118.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413376017787 · Data last verified:

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8413376017787

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Common questions

How many calories are in Pata De Cabra Queso Rallado?

Pata De Cabra Queso Rallado by quesos el pastor has 358 kcal per 100 g.

How much protein is in Pata De Cabra Queso Rallado?

Pata De Cabra Queso Rallado contains 21 g of protein per 100 g.

Is Pata De Cabra Queso Rallado a good source of protein?

Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Pata De Cabra Queso Rallado keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pata De Cabra Queso Rallado high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Pata De Cabra Queso Rallado high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pata De Cabra Queso Rallado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (22 g), sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Pata De Cabra Queso Rallado is 100 calories?

About 28 g of Pata De Cabra Queso Rallado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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