Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050000000512 · Data last verified:
Compare Pancake with another foodLog Pancake in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pancake?
Pancake has 358 kcal per 100 g.
How much protein is in Pancake?
Pancake contains 70.1 g of protein per 100 g.
Is Pancake a good source of protein?
Yes — 70.1 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Pancake low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 14.2 g of carbs come from starch and fiber rather than sugar.
Is Pancake low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pancake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from protein (70.1 g). Overall that places it in band A.
How much Pancake is 100 calories?
About 28 g of Pancake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pancake high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API