Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26043159 · Data last verified:
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Common questions
How many calories are in Pains Pour 4 Kebab?
Pains Pour 4 Kebab by Mannapain has 257 kcal per 100 g. One serving (80 g) is about 206 kcal.
How much protein is in Pains Pour 4 Kebab?
Pains Pour 4 Kebab contains 7.3 g of protein per 100 g — about 5.8 g per 80 g serving.
Is Pains Pour 4 Kebab high in carbs?
Yes — carbohydrates provide 81% of its calories (51 g per 100 g, of which 6.6 g is sugar). It also delivers 3.1 g of fiber.
Is Pains Pour 4 Kebab high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pains Pour 4 Kebab a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Pains Pour 4 Kebab have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.1 g). Overall that places it in band B.
How much Pains Pour 4 Kebab is 100 calories?
About 39 g of Pains Pour 4 Kebab equals 100 kcal.
Is Pains Pour 4 Kebab a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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