Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000012544 · Data last verified:
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Common questions
How many calories are in Pain Au Chocolat?
Pain Au Chocolat has 473 kcal per 100 g.
How much protein is in Pain Au Chocolat?
Pain Au Chocolat contains 9.3 g of protein per 100 g.
Is Pain Au Chocolat high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Pain Au Chocolat high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Pain Au Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (14 g), saturated fat (16 g), sodium (480 mg); points in favor come from protein (9.3 g). Overall that places it in band D.
How much Pain Au Chocolat is 100 calories?
About 21 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Au Chocolat high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Pain Au Chocolat high in sugar or fat?
Per 100 g it has 14 g sugar and 25 g fat (16 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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