Snacks · Nutrition facts

Croissants

433 kcal per 100 g, with 9.3 g protein, 44 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CroissantsNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
9.3 g
Protein
9% of calories
44 g
Carbs
41% of calories
24 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Sugar9.5g
Saturated fat15g75% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000039541 · Data last verified:

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Barcode

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2000000039541

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Common questions

How many calories are in Croissants?

Croissants by Leclerc has 433 kcal per 100 g.

How much protein is in Croissants?

Croissants contains 9.3 g of protein per 100 g.

Is Croissants high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Croissants high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Croissants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (15 g), sodium (480 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Croissants is 100 calories?

About 23 g of Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Croissants high in sugar or fat?

Per 100 g it has 9.5 g sugar and 24 g fat (15 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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