Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210765338 · Data last verified:
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Common questions
How many calories are in Oreo Original?
Oreo Original by Oreo has 516 kcal per 100 g.
How much protein is in Oreo Original?
Oreo Original contains 5.4 g of protein per 100 g.
Is Oreo Original high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Oreo Original high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Oreo Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (38 g), saturated fat (5.2 g). Overall that places it in band D.
How much Oreo Original is 100 calories?
About 19 g of Oreo Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oreo Original high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Oreo Original a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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