Snacks · Nutrition facts

Oreo Crispy & Thin Chocolat Crème

488 kcal per 100 g, with 5.4 g protein, 69 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Oreo Crispy & Thin Chocolat CrèmeNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
5% of calories
69 g
Carbs
58% of calories
20 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar38g
Saturated fat9.7g48% DV
Cholesterol0mg0% DV
Sodium332mg14% DV
Potassium392.6mg8% DV
Calcium22.6mg2% DV
Iron4.3mg24% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210829108 · Data last verified:

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7622210829108

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Common questions

How many calories are in Oreo Crispy & Thin Chocolat Crème?

Oreo Crispy & Thin Chocolat Crème by Mondeléz, Oreo has 488 kcal per 100 g.

How much protein is in Oreo Crispy & Thin Chocolat Crème?

Oreo Crispy & Thin Chocolat Crème contains 5.4 g of protein per 100 g.

Is Oreo Crispy & Thin Chocolat Crème high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Oreo Crispy & Thin Chocolat Crème high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Oreo Crispy & Thin Chocolat Crème a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Oreo Crispy & Thin Chocolat Crème have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (38 g), saturated fat (9.7 g); points in favor come from fiber (3.5 g). Overall that places it in band E.

How much Oreo Crispy & Thin Chocolat Crème is 100 calories?

About 20 g of Oreo Crispy & Thin Chocolat Crème equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreo Crispy & Thin Chocolat Crème high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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