Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5204719178103 · Data last verified:
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Common questions
How many calories are in Olives Grecques Kalamata?
Olives Grecques Kalamata has 205 kcal per 100 g.
How much protein is in Olives Grecques Kalamata?
Olives Grecques Kalamata contains 1.8 g of protein per 100 g.
Is Olives Grecques Kalamata low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Olives Grecques Kalamata high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Is Olives Grecques Kalamata a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Olives Grecques Kalamata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1960 mg); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Olives Grecques Kalamata is 100 calories?
About 49 g of Olives Grecques Kalamata equals 100 kcal.
Is Olives Grecques Kalamata a good source of iron?
It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
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