Snacks · Nutrition facts

Nussknacker

585 kcal per 100 g, with 10.2 g protein, 44.7 g carbs and 39.8 g fat. Full micronutrients and serving info below.

Serving: 16,7 g
Good proteinCalorie densePotassiumCalcium rich
Track it in the free Dietly app
NussknackerNutri-Score DCompare
Amount

Showing values for 100 g

585 kcal
Calories
29% of a 2000 kcal day
10.2 g
Protein
7% of calories
44.7 g
Carbs
31% of calories
39.8 g
Fat
62% of calories
Macro split
Protein 7%Carbs 31%Fat 62%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar40.5g
Saturated fat15.7g78% DV
Cholesterol16.5mg6% DV
Sodium68mg3% DV
Potassium422.8mg9% DV
Calcium183.9mg14% DV
Iron0.9mg5% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22115065 · Data last verified:

Compare Nussknacker with another food
Dietly — AI Calorie Counter

Log Nussknacker in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nussknacker?

Nussknacker by Choceur has 585 kcal per 100 g. One serving (17 g) is about 98 kcal.

How much protein is in Nussknacker?

Nussknacker contains 10.2 g of protein per 100 g — about 1.7 g per 17 g serving.

Is Nussknacker a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Nussknacker high in sugar?

Yes — 40.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Nussknacker high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Nussknacker low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Nussknacker a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Nussknacker have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), sugar (40.5 g), saturated fat (15.7 g); points in favor come from fiber (3.2 g), protein (10.2 g). Overall that places it in band D.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API