Snacks · Nutrition facts

Bio Schweizer Edel-vollmilch Ganze Nuss

594 kcal per 100 g, with 9.5 g protein, 41 g carbs and 43 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bio Schweizer Edel-vollmilch Ganze NussNutri-Score DCompare
Amount

Showing values for 100 g

594 kcal
Calories
30% of a 2000 kcal day
9.5 g
Protein
6% of calories
41 g
Carbs
28% of calories
43 g
Fat
66% of calories
Macro split
Protein 6%Carbs 28%Fat 66%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar39g
Saturated fat20g100% DV
Cholesterol5.5mg2% DV
Sodium60mg3% DV
Potassium257.8mg5% DV
Calcium89.1mg7% DV
Iron0.7mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22384157 · Data last verified:

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Common questions

How many calories are in Bio Schweizer Edel-vollmilch Ganze Nuss?

Bio Schweizer Edel-vollmilch Ganze Nuss by Halba, Natur Gut, Penny has 594 kcal per 100 g.

How much protein is in Bio Schweizer Edel-vollmilch Ganze Nuss?

Bio Schweizer Edel-vollmilch Ganze Nuss contains 9.5 g of protein per 100 g.

Is Bio Schweizer Edel-vollmilch Ganze Nuss high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Bio Schweizer Edel-vollmilch Ganze Nuss high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Bio Schweizer Edel-vollmilch Ganze Nuss low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Bio Schweizer Edel-vollmilch Ganze Nuss a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Bio Schweizer Edel-vollmilch Ganze Nuss have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), sugar (39 g), saturated fat (20 g); points in favor come from fiber (3.3 g), protein (9.5 g). Overall that places it in band D.

How much Bio Schweizer Edel-vollmilch Ganze Nuss is 100 calories?

About 17 g of Bio Schweizer Edel-vollmilch Ganze Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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