Muscle Milk Cookies N Crème Pro

Muscle Milk Cookies N Crème Pro by Gatorade has 58 kcal per 100 g.

Muscle Milk Cookies N Crème Pro contains 10.1 g of protein per 100 g.

Yes — 10.1 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 84.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band A.

About 172 g of Muscle Milk Cookies N Crème Pro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 294.7 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.