Dairy & Eggs · Nutrition facts

Montasio Dop A Fette

384 kcal per 100 g, with 24 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Montasio Dop A FetteNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
25% of calories
0 g
Carbs
0% of calories
32 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat24g120% DV
Cholesterol2.5mg1% DV
Sodium640mg28% DV
Potassium154.6mg3% DV
Calcium121.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011425115738 · Data last verified:

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8011425115738

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Common questions

How many calories are in Montasio Dop A Fette?

Montasio Dop A Fette by Le Chicche del Casaro has 384 kcal per 100 g.

How much protein is in Montasio Dop A Fette?

Montasio Dop A Fette contains 24 g of protein per 100 g.

Is Montasio Dop A Fette a good source of protein?

Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Montasio Dop A Fette keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Montasio Dop A Fette high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Montasio Dop A Fette high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Montasio Dop A Fette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (24 g), sodium (640 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Montasio Dop A Fette is 100 calories?

About 26 g of Montasio Dop A Fette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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