Dairy & Eggs · Nutrition facts

Asiago Fresco Dop

381 kcal per 100 g, with 22 g protein, 1.3 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Asiago Fresco DopNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
22 g
Protein
23% of calories
1.3 g
Carbs
1% of calories
32 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar0g
Saturated fat32g160% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596123206 · Data last verified:

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8017596123206

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Common questions

How many calories are in Asiago Fresco Dop?

Asiago Fresco Dop by Eurospin has 381 kcal per 100 g.

How much protein is in Asiago Fresco Dop?

Asiago Fresco Dop contains 22 g of protein per 100 g.

Is Asiago Fresco Dop a good source of protein?

Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Asiago Fresco Dop keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Asiago Fresco Dop high in saturated fat?

It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

Is Asiago Fresco Dop high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Asiago Fresco Dop a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Asiago Fresco Dop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (32 g), sodium (720 mg); points in favor come from fiber (23 g), protein (22 g). Overall that places it in band D.

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