Fruits · Nutrition facts

Mixed Seedless Grapes

by Co Op

73 kcal per 100 g, with 0.6 g protein, 17 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Mixed Seedless GrapesNutri-Score CCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
0.6 g
Protein
3% of calories
17 g
Carbs
95% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar17g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128661102 · Data last verified:

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Barcode

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5000128661102

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Common questions

How many calories are in Mixed Seedless Grapes?

Mixed Seedless Grapes by Co Op has 73 kcal per 100 g.

How much protein is in Mixed Seedless Grapes?

Mixed Seedless Grapes contains 0.6 g of protein per 100 g.

Is Mixed Seedless Grapes high in carbs?

Yes — carbohydrates provide 95% of its calories (17 g per 100 g, of which 17 g is sugar). It also delivers 0.6 g of fiber.

Is Mixed Seedless Grapes high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mixed Seedless Grapes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mixed Seedless Grapes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.

How much Mixed Seedless Grapes is 100 calories?

About 137 g of Mixed Seedless Grapes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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