Pineapple Slices In Fruit Juice

Pineapple Slices In Fruit Juice by essential waitrose has 51 kcal per 100 g. One serving (100 g) is about 51 kcal.

Pineapple Slices In Fruit Juice contains 0.2 g of protein per 100 g — about 0.2 g per 100 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g). Overall that places it in band B.

About 196 g of Pineapple Slices In Fruit Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.