Other · Nutrition facts

Mince Pies

457 kcal per 100 g, with 4.1 g protein, 68.8 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Serving: 1 pie (51 g)
Calorie dense
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Mince PiesNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
4.1 g
Protein
4% of calories
68.8 g
Carbs
61% of calories
17.8 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar28.2g
Saturated fat5.9g30% DV
Sodium123.5mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251608189 · Data last verified:

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5010251608189

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Common questions

How many calories are in Mince Pies?

Mince Pies by Morrisons has 457 kcal per 100 g. One serving (51 g) is about 233 kcal.

How much protein is in Mince Pies?

Mince Pies contains 4.1 g of protein per 100 g — about 2.1 g per 51 g serving.

Is Mince Pies high in sugar?

Yes — 28.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Mince Pies high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Mince Pies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (28.2 g), saturated fat (5.9 g). Overall that places it in band D.

How much Mince Pies is 100 calories?

About 22 g of Mince Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mince Pies high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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