Flooded Heart Shortcake Boscuit

Flooded Heart Shortcake Boscuit by Morrisons has 458 kcal per 100 g. One serving (65 g) is about 298 kcal.

Flooded Heart Shortcake Boscuit contains 3.7 g of protein per 100 g — about 2.4 g per 65 g serving.

Yes — 29.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 47.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (29.8 g), saturated fat (5.5 g). Overall that places it in band D.

About 22 g of Flooded Heart Shortcake Boscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.