Snacks · Nutrition facts

Mentos White Always

by Mentos, Perfetti Van Melle

433 kcal per 100 g, with 10 g protein, 33.3 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 0.333 c (30 g)
Good proteinCalorie denseHigh fiber
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Mentos White AlwaysNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
8% of calories
33.3 g
Carbs
25% of calories
40 g
Fat
67% of calories
Macro split
Protein 8%Carbs 25%Fat 67%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar0g
Saturated fat26.7g134% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80847182 · Data last verified:

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Common questions

How many calories are in Mentos White Always?

Mentos White Always by Mentos, Perfetti Van Melle has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Mentos White Always?

Mentos White Always contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Mentos White Always a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Mentos White Always low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Is Mentos White Always high in saturated fat?

It has 26.7 g of saturated fat per 100 g — 134% of the daily value, which counts as high.

Is Mentos White Always low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mentos White Always a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Mentos White Always have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (26.7 g); points in favor come from fiber (30 g), protein (10 g). Overall that places it in band C.

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