Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860221336 · Data last verified:
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Common questions
How many calories are in Mandeln, Gemahlen?
Mandeln, Gemahlen by Rewe, ja! has 611 kcal per 100 g. One serving (25 g) is about 153 kcal.
How much protein is in Mandeln, Gemahlen?
Mandeln, Gemahlen contains 27 g of protein per 100 g — about 6.8 g per 25 g serving.
Is Mandeln, Gemahlen a good source of protein?
Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Mandeln, Gemahlen keto-friendly?
With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mandeln, Gemahlen low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mandeln, Gemahlen a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Mandeln, Gemahlen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), saturated fat (4.3 g); points in favor come from fiber (9.9 g), protein (27 g). Overall that places it in band B.
How much Mandeln, Gemahlen is 100 calories?
About 16 g of Mandeln, Gemahlen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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