Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017716021504 · Data last verified:
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Common questions
How many calories are in Longue Lunghe?
Longue Lunghe has 492 kcal per 100 g.
How much protein is in Longue Lunghe?
Longue Lunghe contains 10.9 g of protein per 100 g.
Is Longue Lunghe a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Longue Lunghe low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 65.9 g of carbs come from starch and fiber rather than sugar.
Is Longue Lunghe high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Longue Lunghe a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Longue Lunghe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (3.2 g), sodium (920 mg); points in favor come from fiber (5.6 g), protein (10.9 g). Overall that places it in band C.
How much Longue Lunghe is 100 calories?
About 20 g of Longue Lunghe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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