Lentille Les Tartines

Lentille Les Tartines has 367 kcal per 100 g.

Lentille Les Tartines contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 2 g is sugar). It also delivers 1.2 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from protein (18 g). Overall that places it in band B.

About 27 g of Lentille Les Tartines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.