Other · Nutrition facts

Le Pain Nature

by MénéBio

225 kcal per 100 g, with 6.8 g protein, 49.1 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High fiber
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Le Pain NatureNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
6.8 g
Protein
12% of calories
49.1 g
Carbs
83% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1g
Saturated fat0.2g1% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760054743526 · Data last verified:

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Barcode

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3760054743526

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Common questions

How many calories are in Le Pain Nature?

Le Pain Nature by MénéBio has 225 kcal per 100 g.

How much protein is in Le Pain Nature?

Le Pain Nature contains 6.8 g of protein per 100 g.

Is Le Pain Nature high in carbs?

Yes — carbohydrates provide 83% of its calories (49.1 g per 100 g, of which 1 g is sugar). It also delivers 5.4 g of fiber.

Is Le Pain Nature low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 49.1 g of carbs come from starch and fiber rather than sugar.

Is Le Pain Nature a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Le Pain Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Le Pain Nature is 100 calories?

About 44 g of Le Pain Nature equals 100 kcal.

Is Le Pain Nature high in sugar or fat?

Per 100 g it has 1 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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