Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760059787280 · Data last verified:
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Common questions
How many calories are in Pain Matlouh Semoule?
Pain Matlouh Semoule has 221 kcal per 100 g.
How much protein is in Pain Matlouh Semoule?
Pain Matlouh Semoule contains 7 g of protein per 100 g.
Is Pain Matlouh Semoule high in carbs?
Yes — carbohydrates provide 82% of its calories (44.7 g per 100 g, of which 1.8 g is sugar). It also delivers 1.7 g of fiber.
Is Pain Matlouh Semoule low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 44.7 g of carbs come from starch and fiber rather than sugar.
Is Pain Matlouh Semoule high in sodium?
Yes — 516 mg of sodium per 100 g, about 22% of the daily value.
Why does Pain Matlouh Semoule have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516 mg). Overall that places it in band B.
How much Pain Matlouh Semoule is 100 calories?
About 45 g of Pain Matlouh Semoule equals 100 kcal.
Is Pain Matlouh Semoule high in sugar or fat?
Per 100 g it has 1.8 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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