Dairy & Eggs · Nutrition facts

Latte Fresco

45 kcal per 100 g, with 3.3 g protein, 5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Latte FrescoNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
28% of calories
5 g
Carbs
42% of calories
1.6 g
Fat
30% of calories
Macro split
Protein 28%Carbs 42%Fat 30%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1g
Saturated fat0.6g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80515425 · Data last verified:

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Common questions

How many calories are in Latte Fresco?

Latte Fresco has 45 kcal per 100 g.

How much protein is in Latte Fresco?

Latte Fresco contains 3.3 g of protein per 100 g.

Is Latte Fresco keto-friendly?

With 5 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Latte Fresco low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Latte Fresco low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Latte Fresco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Latte Fresco is 100 calories?

About 222 g of Latte Fresco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Latte Fresco high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

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