Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410050023003 · Data last verified:
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Common questions
How many calories are in El Castillo Leche Semidesnatada 1l?
El Castillo Leche Semidesnatada 1l by El Castillo has 46 kcal per 100 g.
How much protein is in El Castillo Leche Semidesnatada 1l?
El Castillo Leche Semidesnatada 1l contains 3.1 g of protein per 100 g.
Is El Castillo Leche Semidesnatada 1l keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is El Castillo Leche Semidesnatada 1l low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does El Castillo Leche Semidesnatada 1l have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much El Castillo Leche Semidesnatada 1l is 100 calories?
About 217 g of El Castillo Leche Semidesnatada 1l equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is El Castillo Leche Semidesnatada 1l high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is El Castillo Leche Semidesnatada 1l a good source of calcium?
It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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