Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483190000253 · Data last verified:
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Common questions
How many calories are in Lardons Fumés Bio?
Lardons Fumés Bio by Bonjour Campagne has 337 kcal per 100 g. One serving (200 g) is about 674 kcal.
How much protein is in Lardons Fumés Bio?
Lardons Fumés Bio contains 18 g of protein per 100 g — about 36 g per 200 g serving.
Is Lardons Fumés Bio a good source of protein?
Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Lardons Fumés Bio keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardons Fumés Bio high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Lardons Fumés Bio high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Lardons Fumés Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (680 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Lardons Fumés Bio is 100 calories?
About 30 g of Lardons Fumés Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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