Meat · Nutrition facts

Lardons Fumés Au Bois De Hêtre

363 kcal per 100 g, with 16 g protein, 0.6 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Lardons Fumés Au Bois De HêtreNutri-Score DCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
18% of calories
0.6 g
Carbs
1% of calories
33 g
Fat
81% of calories
Macro split
Protein 18%Carbs 1%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat13g65% DV
Cholesterol71.8mg24% DV
Sodium670mg29% DV
Potassium348.8mg7% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483190010849 · Data last verified:

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3483190010849

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Common questions

How many calories are in Lardons Fumés Au Bois De Hêtre?

Lardons Fumés Au Bois De Hêtre by BIOPORC has 363 kcal per 100 g.

How much protein is in Lardons Fumés Au Bois De Hêtre?

Lardons Fumés Au Bois De Hêtre contains 16 g of protein per 100 g.

Is Lardons Fumés Au Bois De Hêtre a good source of protein?

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Lardons Fumés Au Bois De Hêtre keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Fumés Au Bois De Hêtre high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Lardons Fumés Au Bois De Hêtre high in sodium?

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

Why does Lardons Fumés Au Bois De Hêtre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (13 g), sodium (670 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Lardons Fumés Au Bois De Hêtre is 100 calories?

About 28 g of Lardons Fumés Au Bois De Hêtre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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