Meat · Nutrition facts

Lardons Fumés

337 kcal per 100 g, with 18 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lardons FumésNutri-Score DCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
21% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat11g55% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483190092678 · Data last verified:

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3483190092678

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Common questions

How many calories are in Lardons Fumés?

Lardons Fumés has 337 kcal per 100 g.

How much protein is in Lardons Fumés?

Lardons Fumés contains 18 g of protein per 100 g.

Is Lardons Fumés a good source of protein?

Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Lardons Fumés keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Fumés high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Lardons Fumés high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Lardons Fumés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Lardons Fumés is 100 calories?

About 30 g of Lardons Fumés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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