Other · Nutrition facts

Kulfi Ice

by Kulfi Ice

190 kcal per 100 g, with 3.9 g protein, 23.5 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (70 g)
Calcium rich
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Kulfi IceNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
3.9 g
Protein
8% of calories
23.5 g
Carbs
50% of calories
8.8 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar17.6g
Saturated fat5.1g26% DV
Cholesterol17.3mg6% DV
Sodium39mg2% DV
Potassium162.9mg3% DV
Calcium104.7mg8% DV
Iron0.2mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060029911867 · Data last verified:

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5060029911867

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Common questions

How many calories are in Kulfi Ice?

Kulfi Ice by Kulfi Ice has 190 kcal per 100 g. One serving (70 g) is about 133 kcal.

How much protein is in Kulfi Ice?

Kulfi Ice contains 3.9 g of protein per 100 g — about 2.7 g per 70 g serving.

Is Kulfi Ice high in sugar?

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Kulfi Ice high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Kulfi Ice low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kulfi Ice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.6 g), saturated fat (5.1 g). Overall that places it in band C.

How much Kulfi Ice is 100 calories?

About 53 g of Kulfi Ice equals 100 kcal.

Is Kulfi Ice a good source of calcium?

It is a moderate source: 104.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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