Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521008222 · Data last verified:
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Common questions
How many calories are in Knusper-häuschen?
Knusper-häuschen by Dr. Oetker has 349 kcal per 100 g.
How much protein is in Knusper-häuschen?
Knusper-häuschen contains 5.1 g of protein per 100 g.
Is Knusper-häuschen high in carbs?
Yes — carbohydrates provide 91% of its calories (79 g per 100 g, of which 52 g is sugar).
Is Knusper-häuschen high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Knusper-häuschen low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Knusper-häuschen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52 g). Overall that places it in band D.
How much Knusper-häuschen is 100 calories?
About 29 g of Knusper-häuschen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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