Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686002490 · Data last verified:
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Common questions
How many calories are in Haribo Phantasia Dose?
Haribo Phantasia Dose by Haribo has 342 kcal per 100 g. One serving (25 g) is about 86 kcal.
How much protein is in Haribo Phantasia Dose?
Haribo Phantasia Dose contains 6.6 g of protein per 100 g — about 1.6 g per 25 g serving.
Is Haribo Phantasia Dose high in carbs?
Yes — carbohydrates provide 91% of its calories (77 g per 100 g, of which 47 g is sugar).
Is Haribo Phantasia Dose high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Haribo Phantasia Dose low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Haribo Phantasia Dose have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g). Overall that places it in band C.
How much Haribo Phantasia Dose is 100 calories?
About 29 g of Haribo Phantasia Dose equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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