Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4600680013800 · Data last verified:
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Common questions
How many calories are in Kitkat Dark?
Kitkat Dark by Nestlé, Kit kat has 521 kcal per 100 g. One serving (42 g) is about 216 kcal.
How much protein is in Kitkat Dark?
Kitkat Dark contains 5.7 g of protein per 100 g — about 2.4 g per 42 g serving.
Is Kitkat Dark high in sugar?
Yes — 48.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Kitkat Dark high in saturated fat?
It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Kitkat Dark low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kitkat Dark a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Kitkat Dark have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (48.9 g), saturated fat (14.8 g); points in favor come from fiber (4.2 g). Overall that places it in band E.
How much Kitkat Dark is 100 calories?
About 19 g of Kitkat Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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