Snacks · Nutrition facts

Хрупкава Вафла Покрита С Бяла Глазура

522 kcal per 100 g, with 6.2 g protein, 63 g carbs and 26.9 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
Calorie dense
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Хрупкава Вафла Покрита С Бяла ГлазураNutri-Score ECompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
63 g
Carbs
49% of calories
26.9 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar48.5g
Saturated fat15.1g76% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800020493946 · Data last verified:

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3800020493946

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Common questions

How many calories are in Хрупкава Вафла Покрита С Бяла Глазура?

Хрупкава Вафла Покрита С Бяла Глазура by KitKat has 522 kcal per 100 g. One serving (40 g) is about 209 kcal.

How much protein is in Хрупкава Вафла Покрита С Бяла Глазура?

Хрупкава Вафла Покрита С Бяла Глазура contains 6.2 g of protein per 100 g — about 2.5 g per 40 g serving.

Is Хрупкава Вафла Покрита С Бяла Глазура high in sugar?

Yes — 48.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Хрупкава Вафла Покрита С Бяла Глазура high in saturated fat?

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Хрупкава Вафла Покрита С Бяла Глазура low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Хрупкава Вафла Покрита С Бяла Глазура have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (48.5 g), saturated fat (15.1 g). Overall that places it in band E.

How much Хрупкава Вафла Покрита С Бяла Глазура is 100 calories?

About 19 g of Хрупкава Вафла Покрита С Бяла Глазура equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Хрупкава Вафла Покрита С Бяла Глазура high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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