Other · Nutrition facts

Kichererbsen & Kokos Suppe

by Rose

62 kcal per 100 g, with 2.2 g protein, 6.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Kichererbsen & Kokos SuppeNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
2.2 g
Protein
16% of calories
6.4 g
Carbs
46% of calories
2.4 g
Fat
38% of calories
Macro split
Protein 16%Carbs 46%Fat 38%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.2g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium117mg2% DV
Calcium17.7mg1% DV
Iron0.7mg4% DV
Vitamin C11.1mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260189683159 · Data last verified:

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4260189683159

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Common questions

How many calories are in Kichererbsen & Kokos Suppe?

Kichererbsen & Kokos Suppe by Rose has 62 kcal per 100 g.

How much protein is in Kichererbsen & Kokos Suppe?

Kichererbsen & Kokos Suppe contains 2.2 g of protein per 100 g.

Why does Kichererbsen & Kokos Suppe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kichererbsen & Kokos Suppe is 100 calories?

About 161 g of Kichererbsen & Kokos Suppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kichererbsen & Kokos Suppe a good source of vitamin C?

It is a moderate source: 11.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Kichererbsen & Kokos Suppe high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.4 g fat (1.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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