Other · Nutrition facts

Gemüse Feta Bowl

49 kcal per 100 g, with 1.7 g protein, 5.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Low calorie
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Gemüse Feta BowlNutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
15% of calories
5.8 g
Carbs
52% of calories
1.6 g
Fat
33% of calories
Macro split
Protein 15%Carbs 52%Fat 33%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium256.9mg5% DV
Calcium13.5mg1% DV
Iron0.2mg1% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260614721500 · Data last verified:

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4260614721500

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Common questions

How many calories are in Gemüse Feta Bowl?

Gemüse Feta Bowl by Little Lunch has 49 kcal per 100 g. One serving (100 g) is about 49 kcal.

How much protein is in Gemüse Feta Bowl?

Gemüse Feta Bowl contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.

Is Gemüse Feta Bowl high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Gemüse Feta Bowl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Gemüse Feta Bowl is 100 calories?

About 204 g of Gemüse Feta Bowl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gemüse Feta Bowl high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Gemüse Feta Bowl high in sugar or fat?

Per 100 g it has 3.6 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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