Snacks · Nutrition facts

Karamel Zeezout Mini Stroopwafels

468 kcal per 100 g, with 4.1 g protein, 65.4 g carbs and 20.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Karamel Zeezout Mini StroopwafelsNutri-Score ECompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
4.1 g
Protein
4% of calories
65.4 g
Carbs
56% of calories
20.9 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar35.7g
Saturated fat11.8g59% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710624335939 · Data last verified:

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8710624335939

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Common questions

How many calories are in Karamel Zeezout Mini Stroopwafels?

Karamel Zeezout Mini Stroopwafels by Gwoon has 468 kcal per 100 g.

How much protein is in Karamel Zeezout Mini Stroopwafels?

Karamel Zeezout Mini Stroopwafels contains 4.1 g of protein per 100 g.

Is Karamel Zeezout Mini Stroopwafels high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Karamel Zeezout Mini Stroopwafels high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Why does Karamel Zeezout Mini Stroopwafels have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (35.7 g), saturated fat (11.8 g). Overall that places it in band E.

How much Karamel Zeezout Mini Stroopwafels is 100 calories?

About 21 g of Karamel Zeezout Mini Stroopwafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Karamel Zeezout Mini Stroopwafels high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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