Snacks · Nutrition facts

Honing Stroopwafels

455 kcal per 100 g, with 3.7 g protein, 67.2 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Honing StroopwafelsNutri-Score ECompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
3.7 g
Protein
3% of calories
67.2 g
Carbs
59% of calories
18.9 g
Fat
38% of calories
Macro split
Protein 3%Carbs 59%Fat 38%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar39.6g
Saturated fat12.1g60% DV
Cholesterol49.3mg16% DV
Sodium208mg9% DV
Potassium131.7mg3% DV
Calcium15.5mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710624916183 · Data last verified:

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8710624916183

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Common questions

How many calories are in Honing Stroopwafels?

Honing Stroopwafels by Deen has 455 kcal per 100 g.

How much protein is in Honing Stroopwafels?

Honing Stroopwafels contains 3.7 g of protein per 100 g.

Is Honing Stroopwafels high in sugar?

Yes — 39.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Honing Stroopwafels high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Honing Stroopwafels have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (39.6 g), saturated fat (12.1 g). Overall that places it in band E.

How much Honing Stroopwafels is 100 calories?

About 22 g of Honing Stroopwafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honing Stroopwafels high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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