Condiments · Nutrition facts

Kania Xxl Ketchup Mild

652 kcal per 100 g, with 5.6 g protein, 11.8 g carbs and 64.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Kania Xxl Ketchup MildNutri-Score ECompare
Amount

Showing values for 100 g

652 kcal
Calories
33% of a 2000 kcal day
5.6 g
Protein
3% of calories
11.8 g
Carbs
7% of calories
64.3 g
Fat
90% of calories
Macro split
Protein 3%Carbs 7%Fat 90%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat9.9g50% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20251055 · Data last verified:

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Common questions

How many calories are in Kania Xxl Ketchup Mild?

Kania Xxl Ketchup Mild by kania has 652 kcal per 100 g.

How much protein is in Kania Xxl Ketchup Mild?

Kania Xxl Ketchup Mild contains 5.6 g of protein per 100 g.

Is Kania Xxl Ketchup Mild low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 11.8 g of carbs come from starch and fiber rather than sugar.

Is Kania Xxl Ketchup Mild high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Kania Xxl Ketchup Mild high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Kania Xxl Ketchup Mild have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (652 kcal), saturated fat (9.9 g), sodium (960 mg). Overall that places it in band E.

How much Kania Xxl Ketchup Mild is 100 calories?

About 15 g of Kania Xxl Ketchup Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kania Xxl Ketchup Mild high in calories?

Yes — 652 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.

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