Condiments · Nutrition facts

Sauce Béarnaise

655 kcal per 100 g, with 1.8 g protein, 4.1 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Sauce BéarnaiseNutri-Score ECompare
Amount

Showing values for 100 g

655 kcal
Calories
33% of a 2000 kcal day
1.8 g
Protein
5% of calories
4.1 g
Carbs
10% of calories
15 g
Fat
85% of calories
Macro split
Protein 5%Carbs 10%Fat 85%

Nutrition facts

per 100 g
Sugar1g
Saturated fat9.6g48% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26075389 · Data last verified:

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Common questions

How many calories are in Sauce Béarnaise?

Sauce Béarnaise has 655 kcal per 100 g.

How much protein is in Sauce Béarnaise?

Sauce Béarnaise contains 1.8 g of protein per 100 g.

Is Sauce Béarnaise keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Béarnaise high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Sauce Béarnaise high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sauce Béarnaise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (655 kcal), saturated fat (9.6 g), sodium (480 mg). Overall that places it in band E.

How much Sauce Béarnaise is 100 calories?

About 15 g of Sauce Béarnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Béarnaise high in calories?

Yes — 655 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 328 kcal.

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