Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229550865 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Superieur Sans Couenne?
Jambon Cuit Superieur Sans Couenne by U has 111 kcal per 100 g.
How much protein is in Jambon Cuit Superieur Sans Couenne?
Jambon Cuit Superieur Sans Couenne contains 20 g of protein per 100 g.
Is Jambon Cuit Superieur Sans Couenne a good source of protein?
Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Superieur Sans Couenne keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Superieur Sans Couenne high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Cuit Superieur Sans Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Cuit Superieur Sans Couenne is 100 calories?
About 90 g of Jambon Cuit Superieur Sans Couenne equals 100 kcal.
Is Jambon Cuit Superieur Sans Couenne a good source of potassium?
It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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