Other · Nutrition facts

Jambon Cheddar Extra Mie

254 kcal per 100 g, with 9.9 g protein, 28 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Jambon Cheddar Extra MieNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
9.9 g
Protein
16% of calories
28 g
Carbs
45% of calories
11 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.8g
Saturated fat3.7g18% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475074943 · Data last verified:

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Barcode

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3222475074943

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Common questions

How many calories are in Jambon Cheddar Extra Mie?

Jambon Cheddar Extra Mie by Casino has 254 kcal per 100 g. One serving (100 g) is about 254 kcal.

How much protein is in Jambon Cheddar Extra Mie?

Jambon Cheddar Extra Mie contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.

Is Jambon Cheddar Extra Mie high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Jambon Cheddar Extra Mie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (680 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Jambon Cheddar Extra Mie is 100 calories?

About 39 g of Jambon Cheddar Extra Mie equals 100 kcal.

Is Jambon Cheddar Extra Mie high in sugar or fat?

Per 100 g it has 5.8 g sugar and 11 g fat (3.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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