Other · Nutrition facts

Insalata Pronta Da Condire

49 kcal per 100 g, with 1.5 g protein, 3.6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Insalata Pronta Da CondireNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
14% of calories
3.6 g
Carbs
34% of calories
2.5 g
Fat
52% of calories
Macro split
Protein 14%Carbs 34%Fat 52%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat0.4g2% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459356410 · Data last verified:

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4061459356410

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Common questions

How many calories are in Insalata Pronta Da Condire?

Insalata Pronta Da Condire has 49 kcal per 100 g.

How much protein is in Insalata Pronta Da Condire?

Insalata Pronta Da Condire contains 1.5 g of protein per 100 g.

Is Insalata Pronta Da Condire keto-friendly?

With 3.6 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Insalata Pronta Da Condire have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Insalata Pronta Da Condire is 100 calories?

About 204 g of Insalata Pronta Da Condire equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Insalata Pronta Da Condire high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Insalata Pronta Da Condire high in sugar or fat?

Per 100 g it has 1.8 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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